How-To

Like using GPS, when we are told what to do versus finding our own way we do not engage with what we know and feel, we trust the external. We don't question or reflect, we don't fail, we don't even feel, we just mindlessly follow and do. Take that GPS away and we are forced... Continue Reading →

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Mental mindset reset…

I, like most humans, have experienced situations in which I have gotten upset by something someone else has said or done, regardless of their intentions. I can't say I have completely resolved how to not take anything personally but I have started down that path and with the help of outside knowledge I want to... Continue Reading →

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Getting to know myself at age 36

I have had an incredible opportunity these past 6 years as a stay at home mother. I have had the luxury of getting to know myself by facing the incredible challenges of raising small children. My heart yearns, truly and deeply, to be in nature. Just to put my feet on the bare ground and... Continue Reading →

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Things I’m learning

These randomly came to me today so I thought I would put words to them and give them away... The tighter you hold on to something, the more quickly you strangle it. The tighter you hold on to a relationship, a person, or an ideal the more quickly it causes your focus to narrow and... Continue Reading →

Home

For as long as I can remember I have felt happiest and most connected to myself in nature. Growing up in Colorado I had so many opportunities to be at home in nature. Always exploring the outdoors by myself and with family and my friends. Snowboarding was a favorite- the complete awe of the raw... Continue Reading →

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